Blogs
April 29, 2020
About 8-10 years ago, I started creating a quotes wall. It was the wall straight ahead of my bed, so everyday when I woke up, it was the first thing I saw and it filled me with positivity and motivation. They say what you hear….. Continue reading
May 1, 2020
Happiness and laughter go hand in hand. They are so important for us because science has proven the more you laugh, the longer you will live. Think about it, if you are constantly unhappy, your body…..Continue reading
May 4, 2020
You will likely never see me go for a commercial sugar free item as those tend to be filled with all sorts of chemicals. But at the same time, I love my sweets and enjoy having a balanced diet….Continue reading
May 6, 2020
One of the toughest balances I have had to find in my life has been being a mom to a toddler and having a demanding career. But, it is also one of the most….Continue reading
May 9, 2020
Recently, I made the switch from coffee to tea. I used to drink tea before, but more so for its health benefits rather than its caffeine. Now I cut coffee out of my diet completely and consume….Continue reading
May 11, 2020
For years, I have always practiced yoga in the morning, specifically the sunrise salutation. I can not go a day without it. It brings peace to my mind……Continue reading
May 13, 2020
Journaling has been one of the most helpful activities I have found for dealing with many different feelings. Whether it be anxiety, sadness, nervous, or happiness, gratitude, love, I have always been able…..Continue reading
May 25, 2020
Life is wild and honestly can never be fully planned. You can try your hardest, however, the saying that god laughs when you have plans is very true….to a degree. You can never……Continue reading
June 7, 2020
Recently, I began lacking discipline and it has really thrown me off. Sure, you need to have balance in your life, but I just completely started falling into….Continue reading
June 16, 2020
Life is so interesting. One day we are sitting there thinking when will things change and the next day, our lives have completely changed in the blink of an eye. Life moves incredibly quickly…..Continue reading
July 2, 2020
Passion…..passion is something that drives me every single day. It is the reason I wake up, it is the reason I do not go to bed…..Continue reading
July 16, 2020
Many people fear pain. But pain is not feared because of the feeling……Continue reading
August 27, 2020
Self-care is important for many reasons. (1) we cannot help others without helping ourselves first, (2) it keeps us balanced……Continue reading
December 28, 2020
Love is something we all want to experience. Whether it be in a manner of a child-parent relationship…..Continue reading
January 19, 2021
Happiness is one of the many feelings that is so very individualized. What happiness…..Continue reading.
July 7, 2021
When my career started to become even more demanding, I used to think that I would loose my family because of how much time I was spending working. However, as time continued…..Continue reading.
September 14, 2021
Everyone seems to live in a box that they fit pretty well into. They hold similar values….Continue reading.
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Neera Barot's Life 